Options for all your wellness needs.
Services
Personal Training
Tailored fitness programming designed specifically for you.
Packages starting at $250.
Grief Coaching
Specialized support for navigating the complexities of grief.
Packages starting at $100.
Professional Solutions
Bringing wellbeing conversations and practices into your workplace.
“Overall - I realized how much I was beating myself up instead of focusing on the little things (that add up) that were heading in a better direction. [Jennifer] was always encouraging - and helping me not get stuck focusing on crappy thinking. Setting the weekly goals/intentions was helpful. Even if it all got sideways - I went into the next week with ideas on how I might include wellness in my days.”
— MARIE, PERSONAL TRAINING & HEALTH COACHING CLIENT
