Life Lessons from a Health Crisis
Last month, my life turned upside down.
On a beautiful Sunday afternoon, I suddenly found myself experiencing excruciating pain in my head, loss of vision + feeling in the side of my body, confusion and the inability to speak. Fearing that I was having a stroke, my husband rushed me to the ER, where I spent hours having CT scans, MRIs and multiple tests run while I fell in and out of consciousness.
The Backlash of Taking Up Space
How to Prioritize Your Wellbeing In the Midst of….Everything
Sizeism in the Workplace
We have a weight problem on our hands.
But it isn’t the one that will be fixed with a GLP-1 or the next quick-fix fad diet.
It’s the one where individuals are discriminated against - both consciously and unconsciously - based on the size of their bodies.
Yes, There Really Is a “Quitters’ Day”
Informally noted as the second Friday of January, 2026’s Quitters’ Day has already come and gone, and with that, the majority of individuals’ resolutions.