Sound healing is an opportunity to slow down, tune in, and give yourself permission to simply be.

Using soothing sounds and vibrations from instruments like singing bowls, chimes, and other sound tools, these sessions invite your body and mind to step out of go-mode and into a more restful state. Whether you're looking to ease stress, quiet a busy mind, reconnect with yourself, or simply try something new, sound healing offers space to pause, reset, and support your overall well-being.

Step 1: Complete the Intake Form

Jennifer will reach out to schedule this complimentary Zoom touchpoint upon receiving your completed intake form. This call will provide an opportunity to meet and introduce ourselves; gain a better understanding of the fitness class(es) being requested; and review the options and associated costs.

Step 2: Complete a 30-minute Informational Session

Step 3: Signing of Appropriate Documentation

A contract will be created based on the agreed-upon Sound Healing programming.